Lemon Chicken
Healthy, flavorful and low in calories.
4 skinless chicken breasts
Salt, pepper and paprika
3/4 cup water, divided
1/4 cup white wine
1 teaspoon chicken bouillon powder
1/4 cup lemon juice
2 teaspoons flour
1 lemon, thinly sliced
Preheat oven to 375 degrees F. Spray a frying pan with PAM.
Season chicken breasts to taste with salt, pepper and paprika. Heat frying pan and saut? chicken until nicely browned (about 10 minutes), adding about 1/4 cup water near the end of the cooking time to loosen meat from the pan.
Remove chicken breasts to a shallow baking dish. To the pan juices, add the white wine, 1/2 cup water and chicken bouillon, and heat through.
Meanwhile, mix the lemon juice and flour in a cup. Pour into the frying pan and stir until sauce is thickened. Pour sauce over chicken. Top with lemon slices and bake for 20 minutes.
Serves 4.
